Sensitive skin can be a skin characteristic or a symptom of complicated skin disease. Many people can’t recognize they have sensitive skin until exposed to a triggering factor. The stimulant for skin sensitivity may vary from person to person, depending on genetics, skin type, age, gender, and generalized health condition. However, common possible causes of […]
Monthly Archives: March 2022
Dry skin, also known as Xerosis, occurs when the skin can’t produce or store enough natural oils. Heredity, skin diseases, dehydration, seasonal variations, and underlying health conditions may cause extreme skin dryness. However, signs of dry skin may vary based on your skin type, age, gender, sun exposure, or generalized health conditions. Let’s have a […]
A well-balanced, healthy diet is essential for your better health and the nourishment of skin and hair. Generally, dry skin may be a sign of nutrient deficiencies such as zinc, omega-3 fatty acids, or vitamin A, C, D, E and niacin. So, a nutrient-rich balanced diet can help protect your skin from dry skin, oxidative […]
Do you have dry skin that feels itchy and irritating? I feel you! People with dry skin are more prone to losing the skin’s natural moisture, thus your skin becomes rough, patchy, and scaly. Severe dry skin may even crack and bleed. Therefore, you have to maintain a proper skincare routine to hydrate and moisturize […]
Did you know that more than 150 genes directly or indirectly control our skin color? Moreover, the various sizes and numbers of melanocytes (skin cells) result in different skin colors. Therefore any abnormalities in this cell may lead to uneven skin color, also known as pigmentation. Usually, pigmentation is a harmless skin condition, but in […]
Hyperpigmentation is a common skin problem for many people, specifically women. It occurs due to excessive production of melanin pigment, making the skin darker. Other major causes for hyperpigmentation may be genetics, hormonal imbalance, prolonged sun exposure, environmental factors, or aging. However, hyperpigmentation is not a harmful skin condition and can be treated in many […]
Everything from cold weather and genetics to aging and hormones can make your skin dry and dull over time. The skin has a natural tendency to produce and store moisture to prevent excessive dryness or skin cracking. But sometimes, it fails to nourish itself due to some environmental factors or underlying skin problems. Even the […]
Can Exfoliating Help Remove Pigmentation? – The skin has a natural tendency of forming new cells by removing the dead skin cells. Exfoliation removes the dead cells from the skin’s upper surface, improving its glow and elasticity. Gentle exfoliation can enhance skin tone by opening the clogged pores filled with oil or dust particles. However, […]
The level of estrogen increases during pregnancy, triggering melanin production. Excessive melanin production can cause hyperpigmentation on the face, neck, armpits, or belly. Research shows that some mild to severe pigmentary changes, such as melasma, dark spots, or secondary areola may occur during pregnancy. However, the changes are more noticeable during the first trimester. Let’s […]
Muscle Fatigue Symptoms, Causes, and Treatments – Extreme tiredness followed by a decline in muscle performance is called muscle fatigue. It affects your professional and personal life by causing multiple health risks, such as disruption in normal physical and cognitive processes. Let’s understand the causes and negative consequences of fatigue on the body. Symptoms of […]