Vitamins are important nutrients that your body needs to stay healthy and active, and even to survive. Vitamins help the body perform various functions and keep working properly. For example, vitamin A is necessary for vision and immunity, vitamin D helps proper absorption of calcium in bones and vitamin E acts as an antioxidant to […]
Do supplement drinks really glow your skin, or are they just a fad? Picking the right beauty supplement is hard nowadays when you find many websites claiming magical pills that give you the perfect skin glow. Skin free of scars, acne, and full of glow! Sad reality: Many of you might be tired of filling […]
How many of you manage to eat organic food daily instead of processed food? Or let me put it another way, are you able to get your daily nutrients and vitamins from your diet? If yes, really good for you. If not, that’s alright. It’s never too late! Research shows more than 75% of Americans […]
It is summer already and most of us feel lazy and tired all day. It affects our routine and makes our mind and body suffer because the hot temperature drains all of our energy. And similarly, the winter season soaks up all of our skin moisture and leaves it dry. Changing seasons can be really […]
Did you know that around 284 million people suffer from anxiety disorders around the world every year? Anxiety is one of the most common mental illnesses and the deadly pandemic has made more and more people suffer from anxiety where they don’t even realize it. Hence, it is important to know what exactly anxiety is […]
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I recently suffered from the symptoms of the 4th wave of coronavirus and it took a toll on my immunity and mental health. I suffered from mild to high fever, diarrhea, abdominal pain, nausea, cough, fatigue, muscle pain, and severe headaches which made me feel extremely weak. I am slowly recovering now as I started […]
#pechenakbantu campaign – An initiative to help women become financially independent during the pandemic. Help! It’s a word we all know. It’s something we all try our best to do. It’s something that all of us at pêche strive for; helping women and communities. The #pechenakbantu campaign was born to help empower women, and allow […]
PECHE x KITAFUND – Save their home campaign. (Rumah Bakti Nur Syaheera) Rumah Bakti Nur Syaheera was established in 2009 with the hopes of providing a safe home for orphaned children and those whose families are too poor to raise. Currently, they have 30 boys and girls under their care between the ages of 2 […]
Who is Eqa Fakhri? She is a mother, entrepreneur, and advocate of women empowerment. Having graduated with a Diploma in Accounting from the Management and Science University (MSU), she started off her career with Public Mutual as a Unit Trust Consultant. There, she managed to gain valuable experiences and her leadership quality was recognized through […]
Any institution, whether or not it’s miles society or organization, withinside the gift century, can’t be characterized efficiently without a girl’s equal participation in management activities. Women create an angle that brings to opposition and collaboration to groups and groups. In today’s world, groups which are led with the aid of inclusive management groups make […]