Are Vitamin C Supplements Safe?

are vitamin c supplements safe?

Being a water-soluble nutrient, vitamin C cannot be produced or stored in the body. So, you have to consume vitamin C from your diet or supplements to get its remarkable health benefits. A vitamin C-rich diet like fresh fruits and vegetables are the greatest and most healthy sources of vitamin C. However, the question is, […]

Autoimmune Skin Disease- Symptoms, Causes, and Treatments

autoimmune skin diseases

The skin is the largest organ of the human body, and that’s why it’s more prone to autoimmune diseases.  Autoimmune diseases happen when your body attacks its healthy tissues instead of harmful cells. These diseases can affect different parts of the body, including the skin.  Let’s see how a low immune system or autoimmune disease […]

5 Amazing Benefits of Vitamin C for Skin

benefits of vitamin c for skin

Vitamin C is one of the most effective components used in many skincare products and dietary supplements due to its remarkable antioxidant and anti-inflammatory properties. It ameliorates skin texture by improving its moisture-retaining capacity and reducing wrinkles and signs of aging. Being dermatologically approved and highly safe, vitamin C usage is increasing day by day […]

How To Exfoliate Sensitive Skin?

Exfoliate Sensitive Skin

In general, sensitive skin requires a gentle approach in terms of treatment or skincare regime. A person with sensitive skin needs to look for non-irritating treatments, supplements, and product ingredients.  People with sensitive skin often find it really difficult to exfoliate their skin to remove blemishes, excessive oil, dirt, and dead skin. Because where exfoliation […]

5 Potential Health Benefits of Collagen

health benefits of collagen

In Latin America, the forecasted market value of the collagen peptides for 2025 is expected to reach approximately $123.22 million which is about 40% more than in 2020. The surprising rise of collagen supplements consumption is due to the amazing health benefits they offer.  Collagen is the most abundant protein found in the body, especially connective […]

Marine vs Bovine Collagen: Which Collagen Supplement is Best?

marine vs bovine collagen

Collagen is becoming hype in the world of beauty and wellness. But people often feel quite intimidated to find an effective collagen supplement for themselves. As collagen supplementation is available in mainly two different varieties and sources ﹘ bovine and marine, people often ask which type is the best among marine vs bovine collagen. Let’s […]

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