6 Proven Ways to Get Rid of Hyperpigmentation Permanently

Hyperpigmentation is a common skin problem for many people, specifically women. It occurs due to excessive production of melanin pigment, making the skin darker. Other major causes for hyperpigmentation may be genetics, hormonal imbalance, prolonged sun exposure, environmental factors, or aging. However, hyperpigmentation is not a harmful skin condition and can be treated in many […]

Can Exfoliating Help Remove Pigmentation?

Can Exfoliating Help Remove Pigmentation? – The skin has a natural tendency of forming new cells by removing the dead skin cells. Exfoliation removes the dead cells from the skin’s upper surface, improving its glow and elasticity. Gentle exfoliation can enhance skin tone by opening the clogged pores filled with oil or dust particles. However, […]

Pigmentation During Pregnancy; Causes and Treatments

The level of estrogen increases during pregnancy, triggering melanin production. Excessive melanin production can cause hyperpigmentation on the face, neck, armpits, or belly. Research shows that some mild to severe pigmentary changes, such as melasma, dark spots, or secondary areola may occur during pregnancy. However, the changes are more noticeable during the first trimester. Let’s […]

Muscle Fatigue: Symptoms, Causes, and Treatments

Muscle Fatigue Symptoms, Causes, and Treatments – Extreme tiredness followed by a decline in muscle performance is called muscle fatigue. It affects your professional and personal life by causing multiple health risks, such as disruption in normal physical and cognitive processes. Let’s understand the causes and negative consequences of fatigue on the body. Symptoms of […]

Skin Pigmentation Causes and How to Get Rid of It

Skin Pigmentation Cause and How to Get Rid of It – Pigmentation refers to the formation of dark spots and uneven skin patches across different body parts. Melanocytes are specialized body cells that produce melanin, the body’s natural pigment that determines the color of your hair, eyes, nails, and skin. Sometimes, melanin production disturbs due […]

How Does Fatigue Feel Like: Symptoms, Causes, Treatments

how does fatigue feel like

“How does fatigue feel like” – a question challenging to elaborate on, you may find yourself describing fatigue in words like I feel lazy, exhausted, or tired throughout the day. While that’s true, fatigue can affect your physical, mental, and emotional health. Medical science defines fatigue as the overall feeling of low motivation or reduced capacity to perform […]

Fatigue during Pregnancy: Signs, Causes, Prevention

Is feeling extremely tired during pregnancy normal? Well, pregnancy fatigue is one of the most common early pregnancy signs because many hormonal and physical changes occur in a woman’s body. A pregnant woman typically experiences fatigue twice during her pregnancy, at the beginning of the first trimester and again in the third trimester. Let’s have […]

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