L-Glutathione for Skin Whitening: Here’s What You Need to Know

Glutathione has become a hype in the skincare and beauty industry for its antimelanogenic and antioxidant properties. Many ask if l-glutathione can help treat hyperpigmentation and lighten the skin. 

If you’re also wondering if glutathione is really worth it and safe for your health, then you’ve come to the right place. Let’s dive deeper into if l-glutathione is good for skin whitening. 

How Does L-Glutathione Work?

L-glutathione is an antioxidant found in fungi, plants, and other organisms. It consists of amino acids produced by the liver and nerve cells in the central nervous system. Moreover, its antioxidant properties can help prevent cell damage due to free radicals and peroxides. 

This antioxidant is made of three amino acids, cysteine, glutamic acid, and glycine which protect you from many diseases and also prevent toxins. It fights free radicals that cause skin blemishes, dark spots, and pigmentation. 

Damaged cells appear on your skin in the form of melasma. Glutathione removes these damaged cells and brings back the skin’s natural brightness and glow. Usually, glutathione pills are taken to treat such skin disorders.

Consuming l-glutathione supplements increase the production of collagen peptides that help keep your skin youthful and also lower melanin production. A study conducted on the effectiveness of glutathione for skin reveals that glutathione increases collagen levels in the bloodstream which results in the higher production of hyaluronic acid in your body. Hence, improving the water content of your skin and keeping it moisturized.

Glutathione’s amino acids supply makes it free of toxicants or free radicals that may damage your skin. It actually acts as a cleanser to remove skin impurities, lighten dark spots, and restore your brighter completion. Glutathione can also reduce hyperpigmentation as it supports the activation of enzymes that function to remove toxins. 

How to Take L-Glutathione for Skin Whitening

Glutathione is available in different forms, including injections, pills, and beauty soaps. These supplements are often packed with vitamins, minerals, and proteins that help nourish your skin. 

Usually, people who have uneven skin tone issues take glutathione in the form of pills. To see its effectiveness, consider consuming glutathione pills for 4-6 months regularly. You can find glutathione in pharmacies and beauty product shops. 

The Only Problem that Comes With Glutathione

The only drawback associated with glutathione intravenous treatment is the cost. It is quite expensive, which makes it a bit difficult for everyone to afford. However, its lotion and creams are low-priced.

Bottom Line

L-glutathione is a popular ingredient used in skin whitening pills and creams. It’s also used by dermatologists for skin whitening and treating many skin conditions such as hyperpigmentation, acne, and dark spots.  It also helps protect your skin from toxins and removes impurities, thus giving you clearer and healthier skin. 

Besides pills, you can consume foods rich in glutathione, such as tomatoes, asparagus, and more, or take supplements that contain glutathione such as Diamond Glow. It’s a powdered supplement that contains vitamins, l-glutathione, and other natural ingredients that help lighten the uneven skin tone and scars.

Whether you are planning to take glutathione pills or apply creams available on the market, it’s better to consult a skin specialist for the appropriate dosage and instructions.