Is it really true dry skin cause acne to appear on your face? Or is it because your dry skin actually produces more excess oil because it is too dry? Understand this. What is dry skin? Dry skin is skin that doesn’t have enough moisture in it to keep it feeling soft. Dry skin feels like rough patches of your skin that can flake or look scaly. If your skin is dry, it may or may not be itchy. Severe dry skin may crack and bleed but can dry skin cause acne? What are the types of dry skin? Types of dry skin include: Contact dermatitis: Irritant or allergic reaction. Your skin may be dry, itchy, and red, and you may also have a skin rash. Some examples include jewelry metals (nickel), cosmetics, detergents, and medications. Eczema: It is red, dry, bumpy, and itchy patches of skin. Severe forms can cause cracking of your skin, which makes you more prone to infection. This common skin condition can worsen with irritants, allergens, and stress. Seborrheic dermatitis: This can be the result of a condition known as dandruff in adults or cradle cap in infants. It is dry, flaky skin patches. Athlete’s foot: Athlete’s foot can mimic dry skin on your feet, but a fungus causes it. When this fungus grows on your body, it’s called a “ringworm.” People who have athlete’s foot may have dry, flaky skin on the soles of their feet. Can dry skin cause acne? We all know that if you have excess oil it’s a major factor you can have acne. Excess oil can clog your pores and dry skin actually produces more oil and tend to clog your pores and cause acne. So what should you do? Hydrating is the key to healthy skin so you need to hydrate your skin by using moisturizer but choose the right type of moisturizer. If your skin is severely dry you can opt for cream-type moisturizer but if you experienced that every time you apply moisturizer your skin gets too oily then you can opt for gel-type moisturizer. What other things you can do to transform your dry skin into normal skin? Always apply toner as it will help balance your skin’s pH levels. Consume supplements as they will help treat your inner body to balance your skin’s pH levels too. Normal skin is the goal and remember hydrating is the key.
Monthly Archives: December 2022
Having imbalanced hormones can seriously affect your skin’s health and knowing which hormone imbalance causes acne will really help clearer your skin from acne. What are hormones? Scientists have identified over 50 hormones in the human body so far but which hormone imbalance causes acne? Hormones control many different bodily processes, including: Metabolism. Homeostasis (constant internal balance). Growth and development. Sexual function. Reproduction. Sleep-wake cycle. Mood. So now you can see how important is for you to have balanced hormones. Hormones control so many aspects of our body system. Not only the skin but other important parts of our life too. What is hormone imbalance? A hormonal imbalance happens when you have too much or too little of one or more hormones — your body’s chemical messengers. It’s a broad term that can represent many different hormone-related conditions. Let’s see if hormone imbalance causes acne. Symptoms of a hormonal imbalance specific include: heavy or irregular periods, including missed periods, stopped periods, or frequent periods hirsutism, or excessive hair on the face, chin, or other parts of the body acne on the face, chest, or upper back hair loss hyperpigmentation skin tags vaginal dryness vaginal atrophy pain during sex night sweats headaches Which hormone causes acne? Hormone imbalance causes acne is hormonal acne and which occurs when a person’s hormone level fluctuates. Fluctuations of estrogen, progesterone, and testosterone can cause zits and pimples to pop up. Typically, these fluctuations happen mostly during menstruation cycles, pregnancy, and menopause. During these times of increased hormones, the body produces more sebum, an oily, waxy substance. This then leads to inflammation, changes in skin cell activity, and colonization of bacteria in hair follicles. With this combination, acne starts to appear. Medications, antibiotics, specific foods, depression, anxiety, stress, and other mentally triggering elements can cause hormonal acne as well. Hormonal acne, also known as adult acne, affects adults between the ages of 20 and 50. Acne causes bumps on your face, shoulders, chest, and back in the following forms: Pimples. Blackheads. Whiteheads. Cysts. What can make hormonal acne worse? Stress. Pollution. High humidity. Squeezing or picking at blemishes. Poor diet (specifically refined carbohydrates and sugars). Now that you know which hormone imbalance causes acne, you should know too how to treat them and how you can prevent it. How do I treat hormonal acne? Blackheads and whiteheads: Topical cream (tretinoin). Inflammatory acne: Topical retinoid and/or topical antibiotic and/or benzoyl peroxide. Moderate to severe acne: Antibiotic and/or isotretinoin (retinoid). Cystic acne: Steroid injection (intralesional triamcinolone). What are other treatments for hormonal acne? Daily skin cleansing. Birth control (oral contraceptives). Change in diet. Laser or light therapy. Take supplements. How can I reduce my risk of hormonal acne? Make lifestyle changes to reduce stress, get better sleep and eat a healthy diet. Use skincare products that won’t clog pores. Discuss treatment options with your healthcare provider for persistent acne. Consistently consume supplements.
If you are wondering when your acne will stop you need to evaluate this to get your answers. Knowing this will help you reduce and eventually stop your acne. What is acne? Acne is a skin condition that occurs when your hair follicles become plugged with oil and dead skin cells. It causes whiteheads, blackheads, or pimples. Acne is most common among teenagers, though it affects people of all ages and if you are reading this you are among the people who always questioning when acne will stop, right? Types of acne: Blackheads: Open bumps on the skin that fill with excess oil and dead skin. They look as if dirt has been deposited in the bump, but the dark spots are actually caused by an irregular light reflection off the clogged follicle. Whiteheads: Bumps that remain closed by oil and dead skin. Papules: Small red or pink bumps that become inflamed. Pustules: Pimples containing pus. They look like whiteheads surrounded by red rings. They can cause scarring if picked or scratched. Fungal acne: This type occurs when an excess of yeast develops in the hair follicles. They can become itchy and inflamed. Nodules: Solid pimples that are deep in your skin. They are large and painful. Cysts: Pus-filled pimples. These can cause scars. Causes of acne: Excess oil (sebum) production. Hair follicles are clogged by oil and dead skin cells. Bacteria. Inflammation. Stress. Cosmetics. Age. People of all ages can get acne, but it’s most common in teenagers. Hormonal changes. Such changes are common during puberty or pregnancy. Family history. Genetics plays a role in acne. If both of your parents had acne, you’re likely to develop it too. Greasy or oily substances. You may develop acne when your skin comes into contact with oil or oily lotions and creams. Friction or pressure on your skin. This can be caused by items such as telephones, cellphones, helmets, tight collars, and backpacks. Knowing the causes of your acne will help you reduce it and make it go away forever. Pro Tip: When new acne popped up, check back on your latest routine that may cause the acne. Start part by part of your face to remove your acne. For eg, this month you start treating your chin part by eating less sugar and don’t eat junk food. If you can do more parts it is even better for you. The faster your acne will stop. When changing to new skincare products give it 7-14 days to show results. Don’t easily give up and change to new skincare. Your skin needs time to adapt to the new skincare. Take supplements to help treat your inner body as many causes of acne comes from an unhealthy body. Acne will stop when you have a healthy inside out. Drink enough water and make sure your skin has enough hydration too. I too faced acne before and I learn to understand the causes of acne. Acne will stop when you treat it right but don’t worry so much if you sometimes have acne one or two as that is normal. If I can achieve my dream skin, you can too. Be patient and consistent and your acne will stop from popping up on your face, trust me! Much love 😘
Choosing the right skincare products for oily skin is crucial. Especially when it comes to choosing either cleansing water or cleansing oil. I too once experienced having oily skin so I really understand the struggles of choosing the right products so we do not tend to have acne. We always struggle with acne popping out. I have tried also using both cleansing oil and cleansing water so I would love to share with you my experience. I have tried green tea cleansing oil from Innisfree. They recommended me the full set of green tea skincare lines for my skin condition. This was years ago when I still have oily skin. I really love how it cleanses my skin but it doesn’t remove my excess oil. My face was still shiny and oily. I used it until it finished but didn’t result in any changes in my skin’s pH levels. Since it doesn’t result how I want it, I moved on to other brands. After a while, I went back to Innisfree and this time they recommended I try the cleansing water but also green tea lines. This time, the magic happened! It suits my skin. Suits my oily skin and reduces my excess oil and my skin is no more shiny but only glowy naturally. But at the same time, I was consuming supplements that help balanced back my skin’s pH levels. So I guessed the combination of these two works wonders for my skin. Why is cleansing oily not suitable for oily skin? You should avoid any oils in your skincare routine More oils can clog your pores Clogged pores can lead to acne and other skin conditions Cleaning oil vs cleansing water Take from my experience, you should go for cleansing water Go for hydration cleansing water The more you hydrate your skin, the better for your skin Pro Tip: Take supplements to help boost skin hydration and balanced back your skin’s pH level at the same time. Remember, the goal is to get normal skin. Try this way and see how it works on you as it has helped me free from having oily skin. Don’t forget to comment down below if my tips have helped you. Much love 😘
- 1
- 2