Does Exfoliating Help Acne? Here’s What You Need to Know

Does Exfoliating Help Acne

Do you know that acne is among the top 10 most prevalent disorders affecting about 650 million people around the globe? However, regular cleansing and exfoliation can significantly reduce the risk of acne breakouts. Exfoliation helps remove dead skin cells, open clogged pores filled with excess oil or toxins, and increase cell turnover for healthy young skin.  […]

6 Best Face Scrubs for Dry Skin in 2022

best face scrubs for dry skin

Experiencing extreme dry skin with rough, flaky patches can be distressing. However, a good skincare routine can help hydrate your skin. A good dry skincare routine includes many things such as moisturizing the skin, eating foods that help protect the dry skin, taking multivitamins to promote healthy skin growth, and exfoliating the skin. Today we’ll take […]

7 Best Face Scrubs for Oily Skin

best face scrubs for oily skin

There is no doubt that scrubbing exfoliates your skin and helps remove dead skin cells, making it more youthful and softer. It’s specifically helpful for oily skin to unclog blocked pores, remove excess oil, prevent pimples, treat hyperpigmentation, and keep the skin moisturized and hydrated.  However, finding the right scrub for your oily skin might […]

How Much Vitamin C Should You Take?

How Much Vitamin C Should You Take

Vitamin C is a water-soluble vitamin present in many fruits and vegetables and is beneficial for our body in many ways. You can also consume it from dietary supplements.  But how much vitamin C should you take and does the change in the amount affect your health?  You will find answers to all these questions […]

Are Vitamin C Supplements Safe?

are vitamin c supplements safe?

Being a water-soluble nutrient, vitamin C cannot be produced or stored in the body. So, you have to consume vitamin C from your diet or supplements to get its remarkable health benefits. A vitamin C-rich diet like fresh fruits and vegetables are the greatest and most healthy sources of vitamin C. However, the question is, […]

Autoimmune Skin Disease- Symptoms, Causes, and Treatments

autoimmune skin diseases

The skin is the largest organ of the human body, and that’s why it’s more prone to autoimmune diseases.  Autoimmune diseases happen when your body attacks its healthy tissues instead of harmful cells. These diseases can affect different parts of the body, including the skin.  Let’s see how a low immune system or autoimmune disease […]

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