The link between certain foods and acne breakout is still a controversial debate. The facts vary from person to person in acne-prone skin types. One specific food may cause acne in some people while the same food may not affect others. However, keeping a good balance of healthy food and avoiding junk or unhealthy diet […]
Experiencing digestive issues or earaches? Today we are going to name a fruit that will work wonders for many of your major to minor health issues. We’re talking about apricots. Apricots or Armenian plums are highly nutritious yet low-calorie fruits. They’re packed with various minerals, vitamins, fibers, and more —all of which are known to […]
From fighting infections to treating skin disorders, grape seed extract (GSE) is an amazing ingredient that offers many health benefits. It is made after drying and grinding the grape seeds. Being rich in antioxidants, grape seed extract ca help treat cardiovascular, digestive, infectious, and autoimmune disorders. Let’s have a look at the health benefits of […]
Acai berry is a highly nutritious superfruit that is native to America. It’s extracted from acai palm trees and comes packed with antioxidants, vitamins, minerals, and protein. Acai berry extract can provide potent health benefits such as improving cognitive function, digestive health, and cardiac fitness. Let’s have a look at the health benefits of acai […]
It is recommended to drink eight glasses of water per day to stay healthy. But you might find it boring to drink plain water all day to keep yourself hydrated. An effective alternative is to add some extra flavors and nutrients into your diet routine. Try some prune juice or extract that is known to […]
Take a handful of berries, and you’ll love their juicy, delicious taste having high nutritious content. Berries are superfoods rich in antioxidants, minerals, vitamins, and fibers that provide incredible health benefits and reduce the risk of chronic diseases. Blueberries, blackberries, raspberries, and strawberries are great options for your everyday healthy meal. This article is all […]
Fair and flawless skin is everyone’s dream, but girls are usually more concerned about it. However, you can’t permanently change your skin tone from dark to fair complexion, as depicted in many advertisements for fairness products. But you can restore to glowing, radiant skin tone, which tends to darken over time due to dust, pollution, […]
For most people, it’s a cause of concern when suddenly your armpits get dark and dull without any obvious reason, making you self-conscious all at once. There may be various reasons behind your dark underarm skin like accumulation of dead skin cells, sweating, or a skin condition called Acanthosis Nigricans (AN). If you have dark […]
Blackheads or open comedones are the most common types of acne that develop as a result of clogged pores. Scrubbing can remove the upper section of blackheads but doesn’t eradicate them from roots. Thus, they can quickly resurface and appear even after a few days. Moreover, harsh scrubbing may cause scarring, so be gentle while […]
Hyperpigmentation is a skin condition that many people experience, usually in the form of spots ranging in color from red, pink, gray, black, or brown. Whatever the patches color your pigmentation has, extra melanin production is the main key player behind it. However, various other factors such as excessive sun exposure and pollution may also […]