Oil on the skin is produced by glands called sebum. Typically, sebum protects the skin and keeps it hydrated. Although sebum is vital for skin health, excessive sebum production can lead to clogged pores, oily skin, and acne. There are many effective ways to get rid of your oily skin fast. Here are six simple […]
“About 80% of people between the ages of 11 and 30 will have acne, and one out of five of that population will have scarring.” Cleveland Clinic If you’ve had someone telling you to not pick your pimples, they were cent percent right. When you pop a pimple, it damages the skin tissues and leaves a red, purple, […]
Acne is a very common skin condition that happens to most people, but it mostly affects teenagers. Recent research shows that people aged 12-24 mostly experience acne. Though acne is not hazardous for your health, it often leaves spots on the skin that can be very embarrassing at times. That’s when you think of getting […]
Collagen is one of the most plentiful and abundant proteins that can be found in a mammal’s body. It is a fiber-like structure that is mainly responsible for providing structure for connectivity tissues, muscles, and skin. It helps make tissues and muscles stronger, resilient, and even able to better withstand stretching, thus making it ideal […]
Vitamins are important nutrients that your body needs to stay healthy and active, and even to survive. Vitamins help the body perform various functions and keep working properly. For example, vitamin A is necessary for vision and immunity, vitamin D helps proper absorption of calcium in bones and vitamin E acts as an antioxidant to […]
How many of you manage to eat organic food daily instead of processed food? Or let me put it another way, are you able to get your daily nutrients and vitamins from your diet? If yes, really good for you. If not, that’s alright. It’s never too late! Research shows more than 75% of Americans […]
Did you know that around 284 million people suffer from anxiety disorders around the world every year? Anxiety is one of the most common mental illnesses and the deadly pandemic has made more and more people suffer from anxiety where they don’t even realize it. Hence, it is important to know what exactly anxiety is […]