Category Archives: Tips

Which Supplement Is Best For Skin?

Do supplement drinks really glow your skin, or are they just a fad? Picking the right beauty supplement is hard nowadays when you find many websites claiming magical pills that give you the perfect skin glow. Skin free of scars, acne, and full of glow! Sad reality: Many of you might be tired of filling your side bed drawer with many fake supplement pills, but no need to waste your money anymore.  Good news: Today, I will share which supplement is best for your skin and unfold the secret of what it really does to your body.  Peche Diamond Glow- A Magical Drink Do I name you a magical drink that benefits your skin and is equally impressive in flavor? Peche Diamond Glow is a mixed berry flavor supplement drink that does wonders to your face, skin, and body because each sip of your Peche Diamond Glow is rich in vitamin A, B, C, and E.  What does intake of these vitamins do to your body? Vitamin A: It is vital for your healthy immune function and reproduction. Vitamin A is also essential for the proper functioning of the heart, kidney, and other organs of your body. Moreover, it reduces the risk of cancer and acne.  Vitamin B: This vitamin is essential for your cell functioning, such as growing new blood cells and promoting healthy skin and brain cells. Additionally, vitamin B is a great energy and mood booster.  Vitamin C: Also known as ascorbic acid. Consumption of Vitamin C has plenty of benefits for your body, from reducing the risk of chronic and heart disease to preventing iron deficiency to boosting immunity. Nevertheless, vitamin C lightens your skin and spots and helps in skin whitening.  Vitamin E: As we all know, vitamin E is famous for its anti-aging and anti-inflammatory properties. It not only prevents wrinkles and aging but also gives your skin an amazing glow. Last but not least, vitamin E is the best nutrient for your eye health.   Skin Benefits Of The Peche Supplement Want to get rid of stubborn acne? Peche Diamond glow is an expert at treating acne and fading scars.  The use of one tub of Peche Diamond glow will give you 10x whiter and glowing skin.  Peche Diamond Glow / Energy Drink  Bonus: One drink for your face and body whitening and glow. Also, this refreshing, healthy Peche supplement is also an energy booster that improves not only your memory but also your cranky mood.   Besides, drinking Diamond Glow will help balance your body’s hormones. Why Choose Peche Diamond Glow?  The best thing about this supplement is that you do not need to avoid caffeine or drink 3L of water daily to see the effects. Additionally, you can mix it with any of your favorite drinks.  Menstrual Periods? Drink it! Yes, you can drink this healthy supplement even when you are on your monthly periods.  A Certified Product  Did you know Peche Diamond Glow is not only HACCP, BKKM, and Halal certified but also an award-winning product that has made thousands of loyal customers till now?  Know The Magic Ingredients In Your Peche Supplement   I know as a customer we all want to be satisfied with the quality of the product we are buying. For that, it is important to know what active ingredients your supplement contains. Below are a few of the many natural extract ingredients that Peche Diamond Glow has; Mixed berries extract  Grape seed extract  Domestica extract Acai berry extract Apricot extract Prune extract Pine bark extract Hydrolyzed marine collagen Order Your Peche Diamond Glow Now! I am sure after knowing about this incredibly beneficial supplement, the Peche Diamond Glow, you may find it hard to stop yourself from ordering it, right? Well, you can order your magical tub here.

5 BEST HEALTH DRINKS FOR OVERALL WELLNESS

It is summer already and most of us feel lazy and tired all day. It affects our routine and makes our mind and body suffer because the hot temperature drains all of our energy. And similarly, the winter season soaks up all of our skin moisture and leaves it dry.  Changing seasons can be really frustrating, sometimes. So, what to do to gain an instant face glow and energy? Consider sipping on natural drinks that are easy to make and keep you fit and healthy.  Below is a list of the 5 best healthy drinks to rejuvenate your skin and get overall wellness.  5 Best Healthy Drinks 1. Honey Water Drink- To Burn Some Pounds   Honey-water drink is not only delicious and mouth-watering but also an effective natural fat burner too. The powerful antimicrobial properties of honey improve your digestive system and help strengthen your immunity.  In addition to this, daily intake of honey water can also lower your cholesterol levels and prevent gassy problems.  2. Pomegranate Juice- Keep Your Skin Youthful  Pomegranate juice is a secret drink to look younger. It is an alluring and nourishing drink with anti-aging properties that aid cell renewal and purify your blood. That’s why drinking the luscious pomegranate drink keeps your skin glowing and beautiful.  In addition to this, pomegranate drink is rich in vitamin C that can boost your immune system, and can also help fight colds. 3. Coconut Water- Stay Hydrated Coconut water is the most refreshing drink on our list. This tropical drink is one of the healthiest and energizing drinks to grab in hot summer. It keeps your skin and body hydrated in dry and humid weather.   Furthermore, the coconut contains a high amount of potassium that helps maintain a healthy heartbeat, regulates blood pressure, and protects the heart and arteries.  4. Green Tea- Boost Overall Health    Another skin-loving drink that not only helps you get flawless skin but also helps lose weight faster. Moreover, the antioxidant properties of green tea prevent and lower the risk of various types of cancer such as prostate cancer and breast cancer. Green tea also helps improve brain function and reduce the risk of heart diseases. It is quite beneficial for patients with type II diabetes.  5. Lemon Water or Lemonade- Stay Fit and Energetic   Starting your day with a refreshing glass of lemon water not only keeps you hydrated but also offers many health benefits. Lemonade is a natural electrolyte drink and a surprisingly powerful energy and immunity booster. Since lemon is high in vitamin C, the drink can act as an antioxidant to reduce the risk of heart diseases, lower blood pressure, aid digestion, and support weight loss. Vitamin C can also help reduce wrinkles and aging, thus making your skin look younger and healthy.  Peche Diamond Glow, Best Alternative to Natural Drinks  I know sometimes it becomes hard for you to maintain a healthy routine due to a busy schedule. Or you may even find it hard to drink lots of water daily to get flawless skin and a healthy body.  In that case, consider taking our Peche Diamond Glow health supplement that’s an excellent immune booster and a great supplement for healthy skin. It contains 15 natural ingredients along with vitamin A. B, C, and E to offer a healthy package. You can mix the drink with a glass of normal water or your favorite drink and consume it on a daily basis. Click here to learn more about Diamond Glow benefits or to order the product. 

How to Keep Your Mind and Body Sane During Covid-19 Outbreak?

I recently suffered from the symptoms of the 4th wave of coronavirus and it took a toll on my immunity and mental health. I suffered from mild to high fever, diarrhea, abdominal pain, nausea, cough, fatigue, muscle pain, and severe headaches which made me feel extremely weak. I am slowly recovering now as I started to take care of my body and mind by maintaining a healthy diet and lifestyle.  So, whether you’re suffering from the covid-19 symptoms or not, make sure to exercise these tips to achieve a healthy body and strong mind amidst the pandemic. Eat Fresh and Organic Food  Healthy nutrition is crucial for a healthy body, and it’s even more crucial to eat healthy during the pandemic to keep your immune system strong.  So, you want to make sure to: Consume plenty of fresh fruit and vegetables to get enough fibre.  Eat nuts, legumes, seeds, and whole grains such as unprocessed oats, brown rice, maize, taro, yam, and millet, etc.  Eat dairy products and seafood such as eggs, meat, yogurt, milk, and fish.  You can also eat frozen fruit and vegetables as they are equally nutritious as fresh food.  Fresh fruit juice is also recommended as it contains a nutritious blend.  Get this portable blender to prepare juice in no time.  Cook your food thoroughly but don’t overcook it as it will result in nutrients loss.  Soup intake is also recommended as it may help with nausea and respiratory symptoms.   What to avoid: Limit salt intake; it shouldn’t exceed 5g per day as recommended by WHO. If you’re eating frozen or canned food, make sure it doesn’t contain high levels of salt. Avoid junk and processed food because your body needs a healthy diet right now.  WHO recommends limiting sugar intake. You can alternatively eat fresh fruit and dry fruit with no added sugar.  Limit fat intake; opt for unsaturated oils such as sunflower or olive oil to cook the food. Or opt for cooking methods that require less or no fat.  Drink Lots of Fluids  You need to keep your body hydrated, specifically if you are experiencing coronavirus symptoms. Dehydration will make you feel more tired, exhausted, and you may find it difficult to focus on tasks.  So, make sure to: Drink plenty of water. You can also add some fruit or barriers to enhance its taste.  Besides water, you can consume fruits that contain water such as lemon, watermelon, and oranges.  Black tea with honey will help soothe coughing  What to avoid: Limit intake of caffeinated beverages such as strong coffee or tea, soft drinks, and energy drinks as it leads to dehydration. You also want to avoid alcohol consumption.  Move More  Make sure to exercise regularly and move your body more as it helps improve mood, reduces anxiety, and boosts the immune system.  It is better to go outdoors and enjoy activities like walking, running, gardening, and biking. Make sure to soak some sunshine when outdoors to meet your body’s vitamin D needs.  If you can’t spare time to go outdoors, then enjoy indoor exercises like yoga, stretching, dancing, aerobic exercises, or even household errands.  Keep Your Mind Strong  It’s important to stay fresh and keep your mind strong during the pandemic. Or else, it will lead to distress and anxiety, and thus, a weak immune system.  So, make sure to:  Recognize and accept your emotions while you’re staying home for a long time to avoid anxiety.  Get enough and quality sleep to recharge your body and mind. Lack of sleep can lead to fatigue and tiredness. Connect with people to feel better. Practice meditation and mindfulness to relieve stress and reduce fear. Avoid excessive use of social media; avoid mindless scrolling to avoid stress.  Avoid excessive news consumption during stressful times as it leads to increased fear, anxiety, and distress.  Consider Taking Multivitamins   During tough times, you need to take extra care of your mind and body so that your immune system stays strong. However, you may find it hard to avoid caffeine, drink plenty of water, or maintain a healthy diet.  In that case, consider adding a multivitamin supplement from a trusted brand like pêche to your diet. Our Diamond Glow Supplement is rich in vitamin A, B, C, and E and contains 15 natural extract ingredients. Moreover, it is BKKM, HACCP, and Halal certified, and you can easily mix it with your favorite drink.  Click here to learn more about Peche’s Diamond Glow Supplement or get one for yourself.

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