Every girl loves to see a bit of shine and glow on her face. But if you have oily skin, you’ll want to get rid of all that shine. Oily skin is usually the result of increased sebum production combined with other factors like stress and hormonal imbalances. Though it’s hard to get rid of oily skin instantly, a proper skin care routine can help you effectively manage your skin. Below is a complete guide to a healthy skin care routine for oily skin. Cleanse Use a gentle cleanser in the morning. A cleanser containing effective ingredients helps remove excess oil and impurities from the skin and keeps the pores unblocked. There are many different cleansers available in the market, so make sure to choose the right one for your oily skin type. We recommend picking a formula that can remove the excess oily and give a balanced complexion. Similarly, using a cleanser to remove makeup at the end of a busy day is essential. Even if you do not wear makeup, cleansing your face still helps remove all the dirt and oil from the skin. A light water-based cleanser is good to eliminate impurities and traces of makeup from your skin. Use a Good Toner The second step of your morning skincare regime is to use toner. It will help unblock your pores, regulate skin pH levels, and form a layer of evenly toned skin. Choose a toner with ingredients such as aloe vera, rose, lychee seed, honey, and almond oil to help recover from UV damage and reduce excess oil while keeping your skin moisturized. In the evening, consider using a toner that provides your skin with a perfect amount of hydration. Moisturize Moisturizing your oily skin is as important as moisturizing dry skin. Moisturizing oily skin helps reduce sebum production and improve skin texture. Using non-greasy or oil-free moisturizers for your oily skin will keep your face hydrated without blocking the pores. It’s essential to moisturize your oily skin both in the morning and evening. Using any lightweight oil-free formula that absorbs easily into your skin such as glycolic acid, salicylic acid, and zinc is proven safe and effective in treating acne. Sunscreen for a.m. Skin Regime Sunscreens with non-greasy formulas are excellent for oily skin. Do not use sunscreen with heavy, oily ingredients as they may harm your skin. Pick a light formula that contains natural extracts and antioxidants to ensure maximum protection from the sun’s exposure and keep your skin from feeling sticky. Look for a sunscreen containing ingredients such as vitamin C, fruit extracts, zinc, and caffeine if you have oily skin. Consume Vitamins and Minerals Besides skincare products, consider adding a lot of vitamins and minerals to your diet because these nutrients are known to help combat oily skin. For instance, eating citrus fruits like oranges have powerful antioxidant and anti-inflammatory properties that promote collagen production and help treat skin issues that cause oiliness and acne. You can also consider consuming supplements that help control oily skin, such as diamond glow. Diamond Glow is rich in vitamins A, B, C, and E that not only help control oil on your skin, but also treat acne, scars, wrinkles, and offer many other benefits. Learn more about the product benefits here and use the coupon code UNLEASHYOURPECHE at checkout to get a special discount of 15% on the purchase of Diamond Glow.

See, there is never a standard normal skin-like thing. Skin changes many times in one’s life as a person goes through a lot of phases, especially during puberty. During puberty, your skin responds to many external and internal factors which may impact your skin type. There are plenty of reasons why you have oily skin. One possible factor that causes excess oil production could be a hormonal imbalance. These issues sometimes also lead to breakouts or acne. How Hormone Cause Oily Skin? Many people may experience a change in their skin during their teenage years and later in life due to small sebaceous glands. These sebaceous glands are responsible for producing oily liquid called sebum. When a person hits puberty, sebaceous glands become larger and start secreting sebum. In humans, most sebum is produced between the age of 15 to 35. The sebaceous glands are influenced more by the androgen hormone. Androgen is similar to the male sex hormone testosterone, but present in men and women. When more androgen hormones attach to the receptor on the sebaceous gland, it causes the overproduction of sebum in both sexes during puberty. This binding results in oilier skin and often lead to acne. Moreover, the production of sebum may change throughout the menstrual cycle of women. A study shows that the level of sebum production increases in women with oily skin during their menstruation week. However, no research has been conducted on changes in sebum production of women without oily skin, which is why researchers are not sure whether changes in hormonal levels cause the overproduction of oil on the skin. Besides hormones, many other factors are involved in the overproduction of sebum, such as genetics, excessive sun exposure, or seasonal changes- all of these may lead to oilier skin. How Estrogen Affects Skin Health? Although it’s not proven whether changes in estrogen level affect the sebaceous glands or not, estrogen surely plays a significant role in overall skin health. Estrogen is often linked with skin thickness, wound healing, overproduction of collagen, and improved barrier function. In a study, 2 out of 5 women reported that their skin gets sensitive around or during the menstrual cycle. The researchers concluded this was due to low estrogen levels during this time. How to Manage Oily Skin? Whatever the reason behind your oily skin, you can do a few things to control and prevent excessive oil production on your skin: Wash your face regularly with warm water and a gentle face wash Use oily-skin friendly toners to keep your pores from clogging Gently pat dry your face after washing or applying a toner. Don’t be harsh on your skin Use facial masks such as clay, honey, or oatmeal masks to cleanse your oily skin and moisturize it Use a quality moisturizer to heal acne and keep the skin moist Make sure to consume an oily-skin friendly diet Consume multivitamins that may help control oily skin and acne Diamond Glow is an excellent multivitamin supplement rich in vitamins and minerals to help heal acne, control oily skin, and get more glowing skin. It is safe to consume this supplement during menstruation, breastfeeding, and pregnancy (120 days or above). Order Diamond Glow now and use the coupon code UNLEASHYOURPECHE at checkout to get 15% off the purchase of diamond glow. This offer is exclusively for our readers, so hurry up and avail it before it ends!  

Having oily skin can be problematic as it produces excess sebum (an oily substance), which may lead to acne, whiteheads, blackheads, and enlarged pores. Therefore, it is essential to control the greasiness on your skin and strike a balance between too much oily and naturally moisturized skin. Here are some skincare tips to help you reduce oily skin. 4 Ways to Reduce Oily Skin Eat Green If you have oily skin, try to add more green to your diet routine. Eat vegetables that aren’t rich in oil or fiber, such as kale, broccoli, and spinach. All of these are good for controlling oil production and keeping your skin clean. For instance, one cup of spinach provides about 164 gm of water, a perfect amount to keep your skin healthy and hydrated. Lack of water results in dry and flaky skin, which causes sebaceous glands to produce excess sebum, leading to more oily skin. Drink Lemon Juice Lemon juice works wonders at removing toxins from your body and promoting healthy liver function, which keeps skin clear and brightens the complexion. The citric acid in lemon acts as an astringent to help cure various skin infections and control oil production. Use Facial Mask These face masks may help control the shine on your skin: Honey ﹘ A study reveals that raw honey contains antibacterial and antiseptic properties. A honey face mask can reduce breakouts and oily skin while keeping the skin soft and hydrated. Oatmeal ﹘ If you have oily skin, then consider using face masks containing colloidal oatmeal as an ingredient. A study shows that oatmeal supports clear skin. Additionally, this ingredient has cleansing saponins, anti-inflammatory, and antioxidants qualities which may help heal skin irritation. Consume Vitamins Vitamin B and C help manage your skin oil and keep it balanced. These vitamins carry antioxidant and anti-inflammatory properties to help protect skin from free radicals and promote collagen production. You can consider taking multivitamins such as Diamond Glow which contains vitamin B and C and helps make your skin healthy and oil-free. Drink More Water When you have oily skin, you need to take care of your water intake. The less the amount of water in your body, the more dehydrated your skin would be, which will cause more oil production and pimples. What to Avoid to Reduce Oily Skin? Caffeine Tea and coffee can quickly dehydrate your body, so avoid them if you have oily skin. Alcohol Consuming alcohol causes dehydration, making the skin produce more oil to combat moisture loss. Moreover, dehydration may lead to breakout and acne. Fatty meats Meats have a large amount of sodium that promotes water retention. Hence, high amounts of sodium will result in inflammation and greasiness that leads to excessively oily skin. Skin Care Ingredients to Avoid Artificial Dyes Avoid colored cosmetic products that contain artificial dyes if you have acne-prone skin, such as pigmented lipstick and blushes. These dyes are made of petroleum and coal tar; applying them to your oily skin may worsen the issue. Rough Physical Scrub Over-exfoliation with scrubs containing granules may damage the skin barrier function, make the skin more sensitive, and create skin imbalance. Take Away We have enlisted some handy tips to reduce oily skin and prevent your skin from creating more oil. All you need to do is figure out which skincare ingredient or food causes the overproduction of oil in your skin. Additionally, eating healthy and choosing the right skincare product for your oily skin will help reduce oil production. You may also want to check out Diamond Glow, an oily-skin friendly supplement that helps you unleash your beauty from the inside out. We also have an exclusive offer for our reader, use the coupon code UNLEASHYOURPECHE at checkout to get 15% off on the purchase of diamond glow. So, hurry up before the offer expires!  

Oily skin can be worst, but sometimes you just fail to understand if you have oily skin. In this article, I’ll help you identify which skin type you may have so that you may opt for treatments and buy skincare products accordingly. Characteristics of Common Skin Types There are five main skin types; oily, normal, combination, sensitive, and dry. There are a few things that can help you determine which skin type you may have, such as; How oily is your skin, which affects its softness? How much water does your skin have, which affects its elasticity and comfort? How dry or sensitive is your skin? Here are different skin types to help you determine your skin type. Normal Skin People with normal skin have neither too oily nor too dry skin. Instead, their skin has a perfectly smooth texture that barely contains any visible pores or flakiness. Normal skin is less likely to be prone to pimples, sensitivity, or blemishes. Dry Skin If you have dry skin, you may have a dull or rough complexion, red patches, cracked, and more visible pores and lines. Additionally, your skin shows less elasticity and feels tighter. Combination Skin Combination skin often feels dry or normal in some areas, whereas oily in others. For example, your T-zone might appear greasy or shiny while your cheeks feel dry or normal. Sensitive Skin Sensitive skin often appears red; it seems like it’s burning, itchy, or dry. Usually, sensitive skin is the combination of two skin types: normal and sensitive skin, oily and sensitive skin, or dry and sensitive skin. Regardless of which combination you have, try to figure out your triggers, such as environmental factors or any food ingredient. Once you know the trigger, avoid it. How Oily Skin Looks Like? Your skin type is categorized as oily if it persistently appears greasy or shiny. Oily skin feels like exactly how it sounds ﹘ too much oil on your face, especially on T-zone (nose, forehead, and chin). Other signs of oily skin include; More visible or enlarged Pores More vulnerable to breakouts Dull or shiny complexion Easily develop blackheads and other blemishes Who Gets Oily Skin? Typically, oily skin is hereditary, which means both or one of your parents has oily skin. However, sometimes increased hormone levels could be the reason for excess oil on the skin, such as during puberty, pregnancy, menstrual cycle, or menopause. In all these situations, the sebaceous glands become more active. Significant Signs of Oily Skin If your skin shows the following signs, this means you may have oily skin: Your makeup will never stay all day and seems to slide off your face. The oily areas of your face have pimples, blackheads, or other types of acne You feel the need to dry out your face all the time After cleansing, your face becomes shiny again, only in a few hours. You rarely find your skin tight or dry Diamond Glow- Effective at Reducing Oily Skin Diamond Glow is a multivitamin that helps control oily skin along with offering other benefits such as treating acne, reducing wrinkles, reducing dark spots, boosting immunity, hydrating skin, diminishing acne scars, and more. Click here to learn more about Diamond Glow or to order the product for you. Use the promo code UNLEASHYOURPECHE to get an exclusive discount of 15% on the purchase of Diamond Glow. This limited-time offer is exclusively for our readers!  

Most people with oily skin have concerns like these, “does my skin need a moisturizer?” “Why do I need to moisturize and add more oil to my oilier skin?” “I already have too much oil on my skin, I need something to dry it out.” Remember, you need a moisturizer irrespective of your skin type. To understand why your oily skin needs moisturizer, keep reading. We’ll take a closer look at what a moisturizer does to your skin. Hydration Vs. Oil You might confuse skin oil for skin hydration, but they are worlds apart. Oily skin is caused by a waxy substance called sebum (oil). The sebum is secreted by the sebaceous glands that help maintain skin barrier function. However, the excessive production of sebum results in oily skin and acne, often seen in areas like the T-zone of your face. On the contrary, skin hydration is the absorption of water in the skin’s epidermis and dermis, making your face plump, elastic, and resilient. But having oily skin does not necessarily mean your skin is well-hydrated. When you constantly keep removing the oil from your skin, it leads to a loss of moisture. If your skin does not have enough moisture, its appearance and protective function are at greater risk. Also, your skin is more prone to wrinkles, infection, inflammation, and premature aging. Moreover, things like a hot bath, cold weather, use of harsh products can play havoc on your skin integrity and cause dryness. Why Oily Skin Needs Moisturizer First and foremost, moisturizers for oily skin can help reduce sebum production. Moreover, oily skin needs more protection from external factors like UV rays, dust, or pollution. The skin epidermal layer protects you from environmental pollutants, so it’s essential to keep it clean and follow a daily skin care routine, including moisturizing your skin for it to function optimally. In addition to this, using harsh products to control oil or stripping away oil from your face may damage your skin barrier function, resulting in loss of moisture and excess sebum production. You can recover the moisture loss by using the right moisturizer for your oily skin. Different Types of Moisturizers for Oily Skin Emollient-Based Moisturizers Oils and lipids-based moisturizers help fill up the spaces and cracks in the skin, giving them a soft and smooth appearance. They also help with skin repairing and boosting barrier function. Buy moisturizers for your oily skin containing Shea butter, silicone, and ceramide. Humectant-Based Moisturizer These kinds of moisturizers are suitable for all types of skin. The best thing about these moisturizers is that they absorb quickly and are light in weight. Buy moisturizer containing ingredients like glycerin, aloe vera, honey, sorbitol, sodium lactate. All of these ingredients are suitable for oily skin. Hydrate Your Skin From Inside In addition to applying moisturizers to your skin, make sure to hydrate it from the inside. Consume healthy diets such as eggs, salmons, and nuts for natural hydration. Moreover, eat foods rich in water, such as cucumbers, oranges, grapefruits, etc., to replenish your skin cells and make your skin more glowing. You may also consider taking supplements that ensure hydration and moisturization of your skin. Diamond Glow is one such supplement that not only helps moisturize your skin, but also balances hormones, treats acne, heals damaged skin cells, and whitens your skin. Click here to learn more about Diamond Glow.   If you want to purchase our product, use the promo code UNLEASHYOURPECHE at the checkout to get 15% off on the purchase of Diamond Glow. This limited-time offer is exclusively for our readers, so hurry up before it ends!    

Oily skin is one of the four main skin types and plays a significant role in causing acne. Though it’s easy to link acne and pimples with oily skin, how do you know whether your oily skin is the cause of pimples? We’ll discuss it today! Let’s learn how oily skin can cause pimples and the relation between acne and various skin types. Will Oily Skin Cause Pimples? Oily skin is one of the most critical factors that cause acne breakout but in combination with other components like pollution, hormones, bacteria, etc. One reason for breakouts on oily skin is when smaller skin pores excrete dust and sweat. At the same time, the excess sebum production clogs the pores and gets infected with bacteria that causes inflammation and results in pimples. Oily skin produces oil (sebum) in excess which keeps your skin soft and lubricated. However, if you don’t control the excess oil, it will lead to acne. So it is important to maintain a balance between having too much oil skin and keeping your skin naturally moisturized. Other causes of pimples on your oily skin may include menopause, puberty, pregnancy, and the menstrual cycle. Environmental factors or poor skin hygiene /routine can also block skin pores, thus causing pimples. What to do To Prevent Pimples on Oily Skin Here are a few expert tips to control oily skin pimples and acne breakouts. Don’ts Stop picking or popping your pimples. Avoid harsh scrubbing. Stop using oil-based face wash or cleanser. Do not touch your face unnecessarily. Do not sleep wearing makeup. Always wipe off all the makeup before going to bed. Do not rub the blotting paper all over your face, as it will spread the oil to other areas. Gently press the paper against your skin and leave it on for a few seconds; it will absorb the excess oil. Do’s Stay hydrated. Wash your face regularly (ideally twice a day), especially after exercise. Use oil-free or water-based cosmetic products. Use a moisturizer daily. Use foaming face wash. Use blotting papers all day long if you work outside. Always wear sunscreens when going out. Wash your pillowcase and bedsheets, and everything that comes in contact with your face. For instance, if your hair produces oil, try to wash them regularly and keep them away from your face. Try Oily-Skin Friendly Multivitamin- Diamond Glow Diamond Glow is a tested and certified multivitamin supplement, designed to help people with oily skin to control the oil, restore collagen, reduce wrinkles, and treat acne or other skin conditions. You’ll get more glowing, clearer, softer, and healthier skin. The supplement also helps boost your immunity and helps balance hormones. Click here to learn more about Diamond Glow or place an order. Use coupon code UNLEASHYOURPECHE at checkout to get an exclusive discount of 15% on your purchase of Diamond Glow.

Have you ever experienced that you feel more depressed or exhausted when suffering from acne? I feel you! Acne can lead to such experiences.  A study published in the British Journal of Dermatology shows that people with acne have a whopping 63% more chance of suffering from clinical depression compared to those without acne.  Let’s learn more about how acne can take a toll on your mental well-being.  Effects of Acne on Teens and Adults’ Mental Health  Low Self-Esteem  According to the National Institute of Health, around 80% of people aged 11-30 suffer from acne. It can make them easily fall prey to bullying, embarrassment, and self-consciousness. These emotions make them feel that they’re responsible for that little red spot on their face or they’re unattractive. It often causes their self-worth and self-esteem to plummet. Isolation A few pimples here and there are enough to keep you from going out without concealing them. But if it goes deeper and lingers for a longer time, it will leave deep scars. Teens especially are ashamed to meet anyone with deep, pitted acne.  Eventually, they cut themselves off from the people (and depression ALWAYS tags along with isolation).  Suicidal Thoughts  A study conducted on 2,299 people with acne highlights that nearly 20% of those people have either attempted suicide or had this thought crossed their minds.  Impersonating a Fake Image  People are now obsessed with picture-editing apps to make the perfect appearance of themselves on social media. All they want is to impersonate a fake image of themselves where their face is entirely flawless. While in real life, they find it hard to make eye contact or even lift their head in a conversation.  Decreased Quality of Life  A certified dermatologist and psychiatrist, Dr. Amy Wechsler, tells from her experience of treating acne patients: “Patients with acne often withdraw from social and work activities, don’t go on dates, and don’t try for better jobs.”  22% of test individuals in a survey said that acne has negatively impacted their social interactions.  Possible Ways to Deal with Acne Without getting any treatment, your acne will worsen, so will your self-confidence and depression. A study suggests that as your acne is cured and it clears off from your skin, the chances of you becoming depressed also reduce to normal. So, seek treatment for both external and internal symptoms of acne. There are many ways to treat acne and get more glowing skin, including facials, laser therapy, acne creams, peels, acne multivitamins, and more.  Diamond Glow is one such multivitamin designed to help people with acne and other skin conditions get softer, clearer, and acne-free skin, and feel more confident. (If you want to purchase Diamond Glow, use the coupon code UNLEASHYOURPECHE at checkout to get 15% off).  Moreover, don’t hesitate to get help for the mental health distress caused by acne. Join a support group online or talk to a dermatologist for the recommendation of therapists who may provide talk therapy, psychological help, or other strategies to help overcome your fears.  

There are two types of acne. First, that causes mild irritation such as whiteheads or blackheads. And the second type is big hard pimples that take weeks and months to disappear, and are very painful as well.  This type of acne is also called cysts or papules. According to Joshua Zeichner, M.D., director of cosmetic and clinical research in dermatology, these types of breakouts often extend deeper in the skin.  In this article, we will discuss painful acne types, causes, and their prevention. Causes of Painful Acne Many factors are involved in the formation and growth of painful acne, such as: 1. Too much oily skin: Chances of developing a hard pimple increase when a person’s body makes a lot of sebum (oily liquid). The sebum causes the dead skin cells to stick together and block the pores. 2. Bacteria: When a pore gets clogged by sebum and dead skin cells, it becomes very easy for bacteria to enter the skin and cause acne. 3. Hormonal changes: The increased level of testosterone in women and men also cause the increased production of oil (sebum). It often occurs during puberty. 4. Medications: If you are on medication, this might cause acne. 5. Genes: Maybe painful acne runs in your family. For those who already have acne breakouts, the following can make their acne worse: Rubbing the affected area Stress Popping or squeezing the pimple Rough scrubbing across the affected area Types of Painful Acne A pimple could be painful or painless. Here are some types of acne that could be mild to very painful. Papules: It happens when an infected follicle is present near the surface of the skin. It can be painful when you touch it. Nodules: Usually a hard pimple that can be large and very painful. It often develops when the infected skin pore extends deep into the skin surface. Cysts are formed deep under the skin when a pus-filled membrane grows around the infection. They often cause scars. Preventions Whatever the acne type and reason behind your painful acne, you can always take some preventive measures to reduce the pain and keep acne from appearing again on your skin. Try to wash your hair regularly, especially if you have oily hair. Moreover, keep your hair away from your face and tie it back. This will help reduce the pimple’s frequency and severity. Wash your face regularly with a gentle cleanser. This will keep the pores open, prevent the formation of dead skin cells, and help keep bacteria away from the skin. Do not touch your face as frequent touching will spread dirt or oil on the face and cause flare-ups. Take Multivitamins to Get Rid of Acne Peche brings Diamond Glow, a multivitamin that contains vitamin A, B, C, E, and other minerals to help fight acne and get glowing skin in a few weeks. Click here to learn more about Diamond Glow or order the supplement. Use the coupon code UNLEASHYOURPECHE at checkout to get 15% off on the purchase of the product.

What’s more horrible than those pimples popping up on your face are the scars your acne leaves behind. Pimples may be temporary, but scars can be permanent. However, you can get rid of acne scars if you know what causes acne scars. Let’s have a look at the types and causes of acne scars so that you know what kind of acne scarring you have and how to fight it. Acne Types that Leaves Scars There are three common types of acne scarring: Atrophic scars Hypertrophic scars Keloid Scars 1. Atrophic Scars Atrophic scars occur when the skin can’t regenerate tissues, appearing as a depressed region, often looking pitted. Atrophic scars are mainly caused by collagen degradation because of inflammatory conditions like acne or chickenpox. Atrophic scars are divided into three types, i.e., Ice Pick Scars Ice pack scars are deep or small scars that go down into the dermis. These V-shaped scars make your skin look like some sharp instrument or if an ice pick has pierced your skin. Ice pick scars appear as thin, small, and deep holes in the skin. Cause: Ice picks may form by an infection caused by a cyst, or it may be a deep inflamed blemish that extends to the surface. Boxcar Scars Unlike ice pick scars, boxcar scars are wider and oval with a strongly defined outline. These scars often give your skin an uneven, pitted appearance. Causes: Boxcar scars develop if a person has inflammatory acne for a very long time. What happens is that the body stops producing enough collagen needed for healing. Thus, the inflamed lesions extend deeper into the skin. Rolling Scars Rolling scars give the skin a rolling or uneven appearance. They are usually a few millimeters in width; the size depends on your skin’s healing process. Causes: These scars develop when bands of scars tissues develop beneath the skin and give skin an uneven, wavy appearance. . Picking or squeezing your acne can also cause rolling scars. 2. Hypertrophic Scars Acne scars that are firm, thick, or raised just above the surface of the skin are called hypertrophic scars. These acne scars are often found on the torso (primarily in men), but they can appear anywhere on the body. Hypertrophic scars commonly happen after a severe injury or trauma. Causes: Hypertrophic scars develop because of the abnormal production of collagen and a decrease in elastin. 3. Keloid Scars Keloids are a more serious form of raised scar. Unlike hypertrophic scars, they grow bigger than the original wound. Keloids grow after the skin wound heals, and unfortunately, these scars grow larger than the original wound. Causes: Keloid scars occur because the skin does not recognize that the wound has already healed and continues producing collagen. Other causes of keloid scars include burns, ear piercing, chickenpox, surgical incision sites, scratches, vaccination sites. To Wrap It Up Treating acne scars becomes easy when you know the root cause of scarring. I hope this article helps you learn what kind of acne scarring you have. Click here to know various treatments for acne scarring. You may also want to try our multivitamin supplement, Diamond Glow, which helps heal acne scars in a few days. Click here to learn more about Diamond Glow, and use the coupon code UNLEASHYOURPECHE at checkout to get 15% off if you happen to purchase our product.

Acne is a common skin condition that says a lot about your health. According to ancient Chinese techniques, acne on your ears indicates kidney issues whereas liver disorders cause acne on your cheek. This belief is also scientifically proven that the breakout of acne on your skin is due to various underlying health conditions.  If you have acne on any area of your body, then it is important to know what it indicates about your health. Let’s see what acne is trying to tell you about your health.  Acne on Cheeks If you have acne at the top of your cheeks, then you might have some respiratory issues. In contrast, the acne on the lower cheeks indicates poor dental hygiene and exposure to air pollutants. Lower acne can also be due to surface bacteria that come in contact with your skin from dirty pillowcases and bedsheets.  Washing your sheets and pillowcases may reduce and help prevent face pimples and acne from coming back.  Acne on Chin, Neck, and Jawline  Chin and jawline acne indicate the fluctuation in hormones and an imbalance in the endocrine system. Hormonal acne comes in a cycle and worsens with menopause and menstruation. This is due to high levels of androgen and estrogen.  Women having acne around their necks is a sign of hormonal imbalance. Sometimes, it is associated with Polycystic Syndrome (PCOS). You can reduce your chin, neck, or jawline acne by taking healthy diets and getting regular sleep. But if the chin acne continues, consult a dermatologist.  T-Zone Acne  T-zone refers to the region between the two eyebrows down to the nose and chin. Acne in this area is linked to food allergens or gastrointestinal imbalances. There are more oil glands present on T-zone than anywhere on the face, making this region more prone to pimples.  Since excess production of sebum will result in acne, however, acne on the nose indicates that you might have kidney or liver issues. Try reducing red meat consumption and adding more plant-based meals to your diet to get rid of T-zone acne.  Forehead Acne If you have acne around the hairline or temples, it is a sign of a poor digestive system. Pimples at the forehead represent digestive issues related to improper digestion, poor diet, and irritable bowel.  To solve this problem, drink a lot of water, eat a balanced diet, and sleep at least seven hours a day.  Back, Arms, and Thigh Acne   Hormone fluctuation and genetics often cause back, arm, and thigh acne. Sometimes, even the type of cloth you wear might irritate your skin and result in breakouts. Controlling acne in these body areas is quite tricky, but you can still reduce it with proper care.   Use a moisturizer and sunblock to control this acne. Consider carrying lightweight purses and backpacks as heavy bags cause friction which leads to acne in the back or arms.  Does this article help you know what acne says about your health? You may also consider taking our Diamond Glow multivitamin that is proven to help fight acne of most types mentioned above. We offer an exclusive discount of 15% on the purchase of Diamond glow to our readers. Order Diamond Glow now and use the coupon code UNLEASHYOURPECHE at checkout for 15% off.