Category Archives: Health

6 Worst Foods that Can Cause Acne

foods that can cause acne

The link between certain foods and acne breakout is still a controversial debate. The facts vary from person to person in acne-prone skin types. One specific food may cause acne in some people while the same food may not affect others. However, keeping a good balance of healthy food and avoiding junk or unhealthy diet […]

4 Impressive Health Benefits of Apricot Extract

health benefits of apricot extract

Experiencing digestive issues or earaches? Today we are going to name a fruit that will work wonders for many of your major to minor health issues. We’re talking about apricots.   Apricots or Armenian plums are highly nutritious yet low-calorie fruits. They’re packed with various minerals, vitamins, fibers, and more —all of which are known to […]

8 Incredible Benefits of Grape Seed Extract for Health

health benefits of grape seed extract

From fighting infections to treating skin disorders, grape seed extract (GSE) is an amazing ingredient that offers many health benefits. It is made after drying and grinding the grape seeds. Being rich in antioxidants, grape seed extract ca help treat cardiovascular, digestive, infectious, and autoimmune disorders.  Let’s have a look at the health benefits of […]

7 Amazing Health Benefits of Acai Berry Extract

health benefits of acai berry extract

Acai berry is a highly nutritious superfruit that is native to America. It’s extracted from acai palm trees and comes packed with antioxidants, vitamins, minerals, and protein. Acai berry extract can provide potent health benefits such as improving cognitive function, digestive health, and cardiac fitness.  Let’s have a look at the health benefits of acai […]

7 Amazing Benefits of Berries for Your Health

benefits of berries for health

Take a handful of berries, and you’ll love their juicy, delicious taste having high nutritious content. Berries are superfoods rich in antioxidants, minerals, vitamins, and fibers that provide incredible health benefits and reduce the risk of chronic diseases.  Blueberries, blackberries, raspberries, and strawberries are great options for your everyday healthy meal. This article is all […]

Can Scrubbing Remove Blackheads?

Blackheads or open comedones are the most common types of acne that develop as a result of clogged pores. Scrubbing can remove the upper section of blackheads but doesn’t eradicate them from roots. Thus, they can quickly resurface and appear even after a few days. Moreover, harsh scrubbing may cause scarring, so be gentle while […]

5 Best Skin Lightening Creams For Hyperpigmentation

Best Skin Lightening Creams For Hyperpigmentation

Hyperpigmentation is a skin condition that many people experience, usually in the form of spots ranging in color from red, pink, gray, black, or brown. Whatever the patches color your pigmentation has, extra melanin production is the main key player behind it. However, various other factors such as excessive sun exposure and pollution may also […]

Does Exfoliating Help Acne? Here’s What You Need to Know

Does Exfoliating Help Acne

Do you know that acne is among the top 10 most prevalent disorders affecting about 650 million people around the globe? However, regular cleansing and exfoliation can significantly reduce the risk of acne breakouts. Exfoliation helps remove dead skin cells, open clogged pores filled with excess oil or toxins, and increase cell turnover for healthy young skin.  […]

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