Why Is My Face So Oily All of a Sudden? Know What You Didn’t

Why Is My Face So Oily All of a Sudden

Oily skin is the dilemma of millions of people around the globe. It can be caused by hormonal imbalance, genetics, or hot and humid weather. However, sometimes, you may witness sudden skin oiliness without any visual factor. In this case, extreme skin oiliness can be a worrying sign that must be consulted with your dermatologist. 

This article is going to describe the main reasons behind the sudden change in your skin texture from dry or combination skin to oily skin. Keep reading!

6 Top Reasons Your Face is So Oily All of a Sudden 


Dehydrated skin can be one of the main causes of oily skin. The dehydrated skin transmits signals to the cells about extreme skin dryness. Thus, skin boosts the activity of the sebaceous glands to keep the skin moisturized.

An imbalance in the body and skin hydration can cause dull and damaged skin. The healthy way to keep your skin optimally nourished and moisturized is by increasing your water intake.

Hormonal Changes

The most common factors responsible for disturbed hormones are irregular periods, PCOS, birth control, or pregnancy. Hormonal imbalance can cause hyperactivity of the sebaceous glands, causing increased oil production. Consequently, overactive sebaceous glands may also cause acne breakouts.


Handling your skin with gentle care is a prerequisite for healthier and well-nourished skin. Harsh scrubbing may irritate the skin by inducing skin sensitivity and malfunctioning of the sebaceous glands, leading to excess oil, rash, inflammation, or redness on the skin. Try gentle exfoliation, preferably with natural exfoliation products as they are gentle enough for your skin texture.

Unhygienic skin

Wearing heavy makeup all day long and not removing it before going to bed is an awful practice. It can cause clogged skin pores, leading to oil, toxins, and dust build-up. Thus, skin appears oily as the excess oil can’t absorb in the pores, leading to acne, pimples, and hyperpigmentation.

Moreover, popping blackheads can also stimulate oil production, so you must avoid it.

Unhealthy Diet

A healthy, balanced diet plays a magical role in maintaining skin moisture and glowing skin tone. However, the consumption of fast foods, alcoholic beverages, bakery items, and processed foods has increased tremendously, leading to multiple health and skin-related problems.

Besides that, foods with high sugar and salt content or artificial flavors may also induce skin oiliness and acne. 

Increase intake of fresh fruits and raw vegetables instead of consuming unhealthy foods to get youthful and balanced skin. 

Certain Skin Disorders

Sometimes, specific skin lesions can disturb the healthy balance of skin moisture. The most common skin disorder causing skin oiliness is seborrheic dermatitis, in which greasy patches appear on some areas such as the face, chest, and back. It is an inflammatory disorder that can more commonly develop in patients with Parkinson’s disease, AIDS, and the dysfunctionality of the autoimmune system.

Bottom Line

If you’re wondering why your skin is suddenly developing excess oil, check your hormones, nutrition, and the skincare products you use daily. Finding the exact cause may help you take the required actions to eliminate the problem permanently. A specific skincare regimen can assist in efficiently dealing with excess sebum. 

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