Monthly Archives: December 2022

How safe for you to take guarana during pregnancy?

Taking guarana can help boost your energy but can you still take guarana during your pregnancy at all? What is guarana? Guarana contains caffeine. Caffeine works by stimulating the central nervous system, heart, and muscles. Guarana also contains theophylline and theobromine, which are chemicals similar to caffeine. Guarana benefits: High in antioxidants Can reduce fatigue and improve focus May help […]

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