Double cleansing is as simple as it sounds. It involves thoroughly washing your face with two cleansers. The only catch is that the cleansers need to be two different types but does double cleansing help acne? Why double cleansing is important? The first cleanser will break down any makeup, remove dirt and excess oils from the day and clean your skin. The second cleanser will address your particular skin type or concern and should have ingredients to hydrate, smooth, or exfoliate and treat acne. Double cleansing help acne to be removed when you use the right ingredients that suits your skin conditions. How often should I double cleanse? Double cleanse twice a day, once in the morning and once at night. Double cleansing in the morning will remove any oil and sweat your skin has produced overnight, as well as any remaining products from the night before. How to double cleanse? No matter what your skin type, the main steps involved in double-cleansing are the same: Apply a cleansing oil, balm, or micellar water to dry skin. Use your fingers, a cotton pad, or a soft cloth to massage the first cleanser into your skin, helping to break down makeup, sebum, and sunscreen residue. Wet your face with water. Apply your second cleanser and massage it into the skin, using your fingertips, a soft cloth, or a cleansing device. Rinse off the cleanser and pat your face dry. Does double cleansing help acne? Double cleansing can help remove stubborn, pore-clogging, and acne-causing impurities that can remain on the skin even after washing your face once. 12 best double cleanse products: Double cleansing is the foundation of clean and healthy skin, and we’re laying out the 12 best remove-it-all cleansing balms and oils. Elemis Pro-Collagen Cleansing Balm DHC Deep Cleansing Oil Clinique Take The Day Off Cleansing Balm Sulwhasoo Gentle Cleansing Oil L’Occitane Immortelle Divine Cleansing Balm Bobbi Brown Soothing Cleansing Oil Huda Beauty Wishful Clean Genie Cleansing Butter Laneige Water Bank Blue Hyaluronic Cleansing Oil Kora Organics Milky Mushroom Gentle Cleansing Oil Klairs Gentle Black Deep Cleansing Oil Kiehl’s Midnight Recovery Botanical Cleansing Oil Juicy Chemistry White Tea and Sandalwood Cleansing Balm In conclusion, double cleansing help acne and other skin problems too when you combine the right product ingredients for your skin type.
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Prune is one of the famous ingredients many people used in their diet but what does prune really do? Does prune helps constipation and does it have any other health benefits? Prune Nutrition Facts Five pitted prunes (50g) provide 115 calories, 1.1g of protein, 30.5g of carbohydrates, and 0.2g of fat. Prunes are an excellent source of vitamin K, fiber, and potassium. The following nutrition information is provided by the USDA. Calories: 115 Fat: 0.2g Sodium: 0.95mg Carbohydrates: 30.5g Fiber: 3.4g Sugars: 18.1g Protein: 1.1g Vitamin K: 28,25mcg Potassium: 347.5mg Best Way To Take Prune Here are some easy ways to add prunes to your diet: Eat them alone as a snack. Add prunes to your breakfast oatmeal. Mix them with nuts, other dried fruits such as apricots, and dark chocolate chips for a healthy trail mix. Add them to baked goods. Blend them (or use prune juice) for drinks or smoothies. Puree prunes and eat them as “prune butter” or jam. Add them to a savory stew. Drink supplements that have prune extracts inside Prune Benefits Improve digestion system Helps in constipation High in potassium High in vitamin K, A, B-6, niacin, riboflavin Provides iron Build bones and muscles Reduce cholesterol levels Lower blood pressure Manage weight Lower the risk of colon cancer As you can see, yes prune helps constipation and provides many other health benefits. No wonder many people add prune to their diet. When prune helps constipation, automatically it will improve your health and you will no longer need to worry about struggling with a stomachache. Pro Tip: I highly recommended you drink supplements that provide prune and other fruit extracts so you can enjoy more health and also skin benefits.
Visible pores make your face looks not flawless and it does bring insecurity when pores get bigger and bigger, right? A leading misconception about open pores is that you can shrink or close them. The truth is that no amount of wishing can close or shrink pores. They need to be opened to allow your skin areas where sebum and other materials leave the skin, keeping it healthy. The only thing that you can do is to reduce the appearance of enlarged pores by cleansing the debris, such as daily dirt or makeup that has been trapped inside of the open pore, making them less visible to the naked eye. There are several causes of large-looking open pores. They include: high levels of oil (sebum) production reduced elasticity around pores thick hair follicles genetics or heredity reduction of collagen production in the skin, caused by aging sun damage or overexposure to the sun Here are 7 skincare mistakes that make your pores get bigger: Using oil blotting papers too frequently Forcibly extracting blackheads and pimples Over exfoliating Drying out the skin Comedogenic ingredients Foods that make your skin oily Setting your makeup with powder too often during the day How to lessen the appearance of enlarged pores: Use retinol Treat acne Protect your face with sunscreen every day Exfoliate Be gentle with your skin Treat sagging skin Using water-based products Washing face both morning and nights Moisturize daily Apply a clay mask Always remove makeup before bed Drink supplements Pro Tip: Pores get bigger especially when your skin is dry. Hydrate your body and skin with enough water and moisturizer to lessen the appearance of large pores.
Dull skin can come from many factors and having dull skin is no fun! Let me help you recover dull skin fast and easily. How dull skin looks? In skin care, dullness essentially refers to a lack of radiance or an inability to reflect light well. Dull skin may appear dry, patchy, ashy, or lackluster. Additionally, dullness is often accompanied by an uneven skin texture because textured skin is less able to reflect light uniformly but worry not, you can recover dull skin in no time! 5 causes of dull skin: Not enough exfoliating Unhealthy diet Stress Using wrong products The environment 5 ways to recover from dull skin: Hydrating toner Vitamin C serum or ampoules Whitening supplements Deep moisturizer Sunblock
When you have acne it will become more stressful every day when your acne is more and worsen. Which acne cleansers you should use that could help dry the acne fast or even overnight? Should you pop your acne or leave it to heal naturally? You should NEVER pop your acne! You might scar your face. Some acne doesn’t scar but some do. Not knowing which acne can it is better to leave it. Not to worry, the right acne cleansers can help remove your acne fast without popping it. The best ingredients help dry out your acne fast: Salicylic acid Benzoyl peroxide BHA 3 best acne cleanser dried out your acne fast (tested by me as I also have acne problems before): Innisfree bija trouble facial foam Aiken tea tree oil facial cleanser – oil and acne control Wardah acne foam cleanser How long should you use the products after you decide it is not working for you? Give it 2 weeks so your skin can adapt to new changes in skin care products and if after 2 weeks still no good signs then you can change to other products. Other options best to help with your acne problems: Supplements. Usually, acne problems come out because of an unhealthy body which means unhealthy inside of your body. Supplements can help clear toxins from your body and improve your health so your skin can appear clearer and healthier. Taking supplements and applying the right cleanser will definitely help your acne to dry out fast and eventually be removed forever from your face. Pro Tip After using acne cleansers that are drying out your acne and literally your skin, you need to cover back the loss of hydration with a hydration toner, moisturizers, sunblocks and etc.
Always wondering why toner is important as you do not see the purpose of it? Let’s get to know more about toner. What is toner? Toner may look like water but it does so much more for our skin. It is packed with hydrogen and oxygen. Depending on the toner, it also can contain acids, glycerin, antioxidants, and anti-inflammatories. Now, do you think toner is important? Pro Tip: Toner should be the first base of hydrating after you double-cleanse your face. The best hydrating toner ingredients: Seek toners with glycerin, hyaluronic acid, rosewater, or aloe. These ingredients add moisture to the skin while balancing the skin’s tone. Stay away from alcohol-based toners as they will dry your skin. Why toner is important? Toner removes any last traces of dirt, grime, and impurities stuck in your pores after you wash your face. When added to your daily skincare routine and used regularly, it can have a major positive impact on the appearance and tightness of your pores. Toner also restores your skin’s pH level, smooths skin by refining rough patches and improves skin tone. So many benefits! The best way to apply toner: Drop a few drops of your toner on your hands and apply evenly using your bare hands. Dab your face until you feel like there’s no more toner on your hands. When to apply toner? Apply your toner twice a day, in the morning and before sleep after you double cleanse your face. Toner that I have used and highly recommended: Innisfree Wardah Both of these toners are hydrating toners. If money is not an issue for you I would highly recommend Innisfree one as they are more hydrating. The best combination with toner: Supplements Supplements will help boost skin hydration and they will also help makes the toner you apply to work more effectively as it hydrates your whole body from the inside. It will help your toner to penetrate deeper. Not only your toner actually, but it will also help all the skincare products that you apply to penetrate deeper. Consuming supplements and using a toner is important for you to get a lesser appearance of pores. This is the dream.
It is frustrating when you already spent so much of your hard-earned money and ended up with too many skincare products that don’t work. Why is it that your skincare products don’t work like anybody else? Why do you need to use skincare products? Good skin care is important at any age. The skin has strong collagen and elastin production in the first few decades of life, but it decreases. A good skincare routine helps regenerate skin cell production to keep the skin looking and feeling its best throughout your life but just why is it your skincare products don’t work every time you change them? How often you should change to new skincare products? If your skincare products don’t work did you space each product out by two weeks? This will give you enough time to check for any negative reactions or to see real results. Plus, it’ll give your skin a chance to get used to the product before introducing something new. Why your skincare products don’t work? Cleansing and exfoliation To make sure that your skincare products work, you need clean and exfoliated skin. If your skin isn’t clean, it’s absolutely pointless to put anything on top. Dead skin cells and dirt create a barrier on the skin that doesn’t let skincare products absorb into the skin. How to fix it: there’s much more to proper skin cleansing than apply-foam-rinse.To cleanse the skin properly, it’s important to use a gentle cleanser – you won’t need harsh drying cleansers if you wash your skin on a regular basis. Too hot water is a no-no for skin because it causes dryness, so make sure to use lukewarm water. Skincare products don’t work when your skin doesn’t have enough hydration or is easy to say dry. The skincare product combination or application order is wrong Many skincare products are developed to work in combination with other products, which is why it’s important to have the right Product combination Product application order How to fix it: even if you have the simplest skincare routine that includes a few items, it’s important to know if they work well together and in what order to apply them. Some ingredients just don’t work with others. For instance, combining products with benzoyl peroxide and retinoids can irritate the skin, while using retinol with vitamin C reduces the effectiveness of both ingredients. When adding a new product to your skincare routine, always look out for redness and irritation. This might be a sign of a bad skincare ingredient combo. As for application orders, the general rule of thumb is to use skincare items from thinnest to thickest. This improves the absorption of skin care products and their performance. Inconsistent application For skin care products to work, it’s important to ensure regular application. How to fix it: develop a skin care regimen that will fit perfectly into your daily routine and be patient. Consistency is key to a successful skincare routine because it helps truly impact the skin. If you expect to have bomb results within one or two weeks, you’ll be disappointed in most skin care products, because they need more time to make a difference. Patience and consistency always pay off, so sticking to a regular skincare routine is a must. Unhealthy inner body Having a bad digestive system or many toxins in your body also can be a cause for your skincare not working. How to fix: Consistently consume supplements that can remove toxins from your body and improve your health so that your skincare products can work more effectively. Skincare products don’t work when your inner body got many problems. In conclusion, if your skincare products don’t work still you may want to check on your lifestyle. This is also a major part of contributing to your skincare work. Check back on your diet, sugar intake, basically what you eat, and do at least 10 minutes of exercise every day to flush out toxins from your body.
Is it really true dry skin cause acne to appear on your face? Or is it because your dry skin actually produces more excess oil because it is too dry? Understand this. What is dry skin? Dry skin is skin that doesn’t have enough moisture in it to keep it feeling soft. Dry skin feels like rough patches of your skin that can flake or look scaly. If your skin is dry, it may or may not be itchy. Severe dry skin may crack and bleed but can dry skin cause acne? What are the types of dry skin? Types of dry skin include: Contact dermatitis: Irritant or allergic reaction. Your skin may be dry, itchy, and red, and you may also have a skin rash. Some examples include jewelry metals (nickel), cosmetics, detergents, and medications. Eczema: It is red, dry, bumpy, and itchy patches of skin. Severe forms can cause cracking of your skin, which makes you more prone to infection. This common skin condition can worsen with irritants, allergens, and stress. Seborrheic dermatitis: This can be the result of a condition known as dandruff in adults or cradle cap in infants. It is dry, flaky skin patches. Athlete’s foot: Athlete’s foot can mimic dry skin on your feet, but a fungus causes it. When this fungus grows on your body, it’s called a “ringworm.” People who have athlete’s foot may have dry, flaky skin on the soles of their feet. Can dry skin cause acne? We all know that if you have excess oil it’s a major factor you can have acne. Excess oil can clog your pores and dry skin actually produces more oil and tend to clog your pores and cause acne. So what should you do? Hydrating is the key to healthy skin so you need to hydrate your skin by using moisturizer but choose the right type of moisturizer. If your skin is severely dry you can opt for cream-type moisturizer but if you experienced that every time you apply moisturizer your skin gets too oily then you can opt for gel-type moisturizer. What other things you can do to transform your dry skin into normal skin? Always apply toner as it will help balance your skin’s pH levels. Consume supplements as they will help treat your inner body to balance your skin’s pH levels too. Normal skin is the goal and remember hydrating is the key.
If you are wondering when your acne will stop you need to evaluate this to get your answers. Knowing this will help you reduce and eventually stop your acne. What is acne? Acne is a skin condition that occurs when your hair follicles become plugged with oil and dead skin cells. It causes whiteheads, blackheads, or pimples. Acne is most common among teenagers, though it affects people of all ages and if you are reading this you are among the people who always questioning when acne will stop, right? Types of acne: Blackheads: Open bumps on the skin that fill with excess oil and dead skin. They look as if dirt has been deposited in the bump, but the dark spots are actually caused by an irregular light reflection off the clogged follicle. Whiteheads: Bumps that remain closed by oil and dead skin. Papules: Small red or pink bumps that become inflamed. Pustules: Pimples containing pus. They look like whiteheads surrounded by red rings. They can cause scarring if picked or scratched. Fungal acne: This type occurs when an excess of yeast develops in the hair follicles. They can become itchy and inflamed. Nodules: Solid pimples that are deep in your skin. They are large and painful. Cysts: Pus-filled pimples. These can cause scars. Causes of acne: Excess oil (sebum) production. Hair follicles are clogged by oil and dead skin cells. Bacteria. Inflammation. Stress. Cosmetics. Age. People of all ages can get acne, but it’s most common in teenagers. Hormonal changes. Such changes are common during puberty or pregnancy. Family history. Genetics plays a role in acne. If both of your parents had acne, you’re likely to develop it too. Greasy or oily substances. You may develop acne when your skin comes into contact with oil or oily lotions and creams. Friction or pressure on your skin. This can be caused by items such as telephones, cellphones, helmets, tight collars, and backpacks. Knowing the causes of your acne will help you reduce it and make it go away forever. Pro Tip: When new acne popped up, check back on your latest routine that may cause the acne. Start part by part of your face to remove your acne. For eg, this month you start treating your chin part by eating less sugar and don’t eat junk food. If you can do more parts it is even better for you. The faster your acne will stop. When changing to new skincare products give it 7-14 days to show results. Don’t easily give up and change to new skincare. Your skin needs time to adapt to the new skincare. Take supplements to help treat your inner body as many causes of acne comes from an unhealthy body. Acne will stop when you have a healthy inside out. Drink enough water and make sure your skin has enough hydration too. I too faced acne before and I learn to understand the causes of acne. Acne will stop when you treat it right but don’t worry so much if you sometimes have acne one or two as that is normal. If I can achieve my dream skin, you can too. Be patient and consistent and your acne will stop from popping up on your face, trust me! Much love 😘
Choosing the right skincare products for oily skin is crucial. Especially when it comes to choosing either cleansing water or cleansing oil. I too once experienced having oily skin so I really understand the struggles of choosing the right products so we do not tend to have acne. We always struggle with acne popping out. I have tried also using both cleansing oil and cleansing water so I would love to share with you my experience. I have tried green tea cleansing oil from Innisfree. They recommended me the full set of green tea skincare lines for my skin condition. This was years ago when I still have oily skin. I really love how it cleanses my skin but it doesn’t remove my excess oil. My face was still shiny and oily. I used it until it finished but didn’t result in any changes in my skin’s pH levels. Since it doesn’t result how I want it, I moved on to other brands. After a while, I went back to Innisfree and this time they recommended I try the cleansing water but also green tea lines. This time, the magic happened! It suits my skin. Suits my oily skin and reduces my excess oil and my skin is no more shiny but only glowy naturally. But at the same time, I was consuming supplements that help balanced back my skin’s pH levels. So I guessed the combination of these two works wonders for my skin. Why is cleansing oily not suitable for oily skin? You should avoid any oils in your skincare routine More oils can clog your pores Clogged pores can lead to acne and other skin conditions Cleaning oil vs cleansing water Take from my experience, you should go for cleansing water Go for hydration cleansing water The more you hydrate your skin, the better for your skin Pro Tip: Take supplements to help boost skin hydration and balanced back your skin’s pH level at the same time. Remember, the goal is to get normal skin. Try this way and see how it works on you as it has helped me free from having oily skin. Don’t forget to comment down below if my tips have helped you. Much love 😘