6 Best Sunscreens for Oily Skin

Best sunscreens for oily skin

People with oily skin usually avoid using sunscreen, assuming that it might increase greasiness on their skin, but skincare experts recommend wearing sunscreens for every skin type. Oily skin is more likely to cause acne breakouts, and UV rays of the sun can trigger the phenomenon. That’s when you’ll need sunscreen to protect your oily […]

Is It Safe to Take L-Glutathione During Pregnancy?

L-Glutathione During Pregnancy

Glutathione is known for its antioxidant properties that offer various health benefits. However, you may wonder if it’s safe to take l-glutathione during pregnancy. This is often the concern of many pregnant women. Surprisingly, glutathione intake can protect the mother and fetus from many birth complications such as oxidative stress in pregnancy, labor, and conception.  […]

7 Incredible Benefits of Vitamin E for Skin

benefits of vitamin e for skin

Vitamin E is highly rich in antioxidants and anti-inflammatory properties, making it exceptionally good for boosting your skin’s health and freshness. It protects the skin from oxidative damage and heals and nourishes your skin, thus boosting its robustness and youthfulness. You can consume vitamin E through diet, supplements, or apply it topically through various skincare […]

5 Top Health Benefits of L-Glutathione

Health Benefits of L-Glutathione

Glutathione is a powerful antioxidant, popularly known for treating skin conditions like psoriasis, autism (neurological damage in children), and more. It’s also essential for the proper functioning of the immune system, tissue building, and protecting cells from the damage caused by free radicals.  Our body naturally produces l-glutathione; however, its reduced levels can make your […]

Psoriasis and Mental Health: The Vicious Cycle

Psoriasis and Mental Health

Generally, psoriasis patients, along with skin problems, often experience mental health issues, including depression, anxiety, and feeling of guilt,  shame, or helplessness. They may also feel sinking self-esteem in addition to anger. Let’s see how psoriasis leads to mental health problems. Mental Health and Psoriasis Worldwide extensive research has shown that psoriasis and mental health are […]

Should You Squeeze Whiteheads? Here is What You Need to Know

Should You Squeeze Whiteheads

Whiteheads or closed comedones are non-inflammatory acne lesions caused by clogged skin pores. People often feel relaxed after popping whiteheads, but squeezing them may cause skin infection, redness, scarring, or blemishes. Skincare experts never recommend squeezing whiteheads on your own. Let’s learn in detail the pros and cons of popping whiteheads.  What Causes Whiteheads? Whiteheads […]

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