Blackheads are a common skin condition that mostly appears on the face and nose. People often assume that blackheads appear due to the accumulation of dirt on the skin, but that’s partly true! They actually develop when your pores get clogged due to excess oil and dead skin cells. Because blackheads are quite annoying, many […]
Approximately 85% of Americans experience acne at some age in their life. Whiteheads are a form of acne that is very common, especially in teenagers and adults, and can be frustrating at times. However, it’s never too late to prevent or remove whiteheads with the help of home remedies, certain products, or medical treatment. But […]
Like any other skin type, combination skin also demands proper cleansing, moisturizing, and protection to help achieve well-nourished, smooth, and glowing skin. However, maintaining a proper skincare routine for combination skin can be challenging at times. You want to balance moisture in dry and oily parts of your skin without losing necessary natural skin oil. […]
Guarana, also known as Paullinia cupana, is a fruit native to the Amazon. For many years, people have used the fruit and its extract for weight loss, improving memory, and relieving chronic diarrhea. Guarana is packed with vitamins, minerals, and antioxidant properties to many health benefits such as improved digestive health and focus. The fruit […]
The link between certain foods and acne breakout is still a controversial debate. The facts vary from person to person in acne-prone skin types. One specific food may cause acne in some people while the same food may not affect others. However, keeping a good balance of healthy food and avoiding junk or unhealthy diet […]
Experiencing digestive issues or earaches? Today we are going to name a fruit that will work wonders for many of your major to minor health issues. We’re talking about apricots. Apricots or Armenian plums are highly nutritious yet low-calorie fruits. They’re packed with various minerals, vitamins, fibers, and more —all of which are known to […]
From fighting infections to treating skin disorders, grape seed extract (GSE) is an amazing ingredient that offers many health benefits. It is made after drying and grinding the grape seeds. Being rich in antioxidants, grape seed extract ca help treat cardiovascular, digestive, infectious, and autoimmune disorders. Let’s have a look at the health benefits of […]
Acai berry is a highly nutritious superfruit that is native to America. It’s extracted from acai palm trees and comes packed with antioxidants, vitamins, minerals, and protein. Acai berry extract can provide potent health benefits such as improving cognitive function, digestive health, and cardiac fitness. Let’s have a look at the health benefits of acai […]
It is recommended to drink eight glasses of water per day to stay healthy. But you might find it boring to drink plain water all day to keep yourself hydrated. An effective alternative is to add some extra flavors and nutrients into your diet routine. Try some prune juice or extract that is known to […]
Take a handful of berries, and you’ll love their juicy, delicious taste having high nutritious content. Berries are superfoods rich in antioxidants, minerals, vitamins, and fibers that provide incredible health benefits and reduce the risk of chronic diseases. Blueberries, blackberries, raspberries, and strawberries are great options for your everyday healthy meal. This article is all […]